Saturday, July 23, 2011

Phoolkapi are seem sarso bhapa

Ingredients

1 Medium  phoolkofhi or cauliflower
250gms of seem  ( white ones better)
1tsp Posto
2tsp of white sarso.
1/2 cup grated  coconut  or
1/2 cup thick coconut milk
3-4 green chillies
1/2 cup green peas.
1/2 cup chopped dhania patta
1/2 tsp kalajeera or kalonji
1 tsp sugar
4 tbs sarso or Mustard  oil
Salt

METHOD
  1. Cut  the cauliflower into thin slices.
  2. Cut the seem into 3-4 pieces according to its sizes.
  3. In the mixi put the posto, saroo and grind it dry. When is ground finely put 1 green chilli and grated coconut  or  half of coconut milk.  Make a fine paste.
  4. Put the pan up to heat , pour the oil, when hot put 1tsp kalongee or kalajeera.
  5. As it get  hot put in cut cauliflower, seem, peas, paste, green chilly and coriander. Stir a little add salt as required, 1tsp sugar. Now cover it and make the flame  sim.
  6. Let it cook till done ( no water added)
  7. Open the cover  and  dry the cooking if required. If using coconut milk pour the remaining milk and stir it.
  8. Serve it hot with coriander leave spread over it. 
Tastes good with hot rice.